Monday, July 30, 2012

You Won't Believe This!!!

Okay, maybe you will.  And I guess this might be more exciting if I could actually start running once in a while.  But who knows . . . maybe someday!!!

So my news is this:  Despite my decrepit physical state, I ACTUALLY DIDN'T WANT TO STOP WALKING FAST TODAY on the treadmill!!!  I got myself up to 3 incline and 3 mph which is my PRE-heart trouble normal, pushing myself exercise pace.  I was able to reach that a couple of days ago for only the last few minutes, but today I got there about ten minutes sooner!!!  And then it started FEELING GREAT!!!  But alas, my visiting teachers were coming and I had to stop after 30 minutes.  MAYBE TOMORROW it will happen again!!!

THANK YOU BINGHAM 5K!!!

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